Arpan Sarma: A Leading Counselling Psychologist Offering Compassionate Mental Health Care in India
Arpan Sarma: A Leading Counselling Psychologist Offering Compassionate Mental Health Care in India
Blog Article
In today’s fast-paced, often overwhelming world, mental health has taken center stage as a critical component of overall well-being. Amid growing awareness and rising demand for qualified psychological support, Arpan Sarma stands out as a compassionate and highly skilled counselling psychologist and psychotherapist based in India. With more than six years of clinical experience, he has become a trusted guide for individuals and families navigating complex emotional and psychological challenges.
A Strong Academic and Professional Foundation
Arpan Sarma brings a robust academic background to his practice, having earned a Bachelor’s degree in Psychology, English, and Journalism from Garden City University, Bengaluru. He went on to complete a Master’s in Applied Psychology at Amity University, Kolkata, and pursued a Post Graduate Diploma in Counselling and Guidance from Vidyasagar University.
This educational journey has equipped him with a deep understanding of human behavior, cognitive science, emotional intelligence, and communication—critical components of effective therapy. His approach is rooted in psychological theory, yet highly practical and personalized, ensuring that each client feels understood and supported.
Comprehensive Mental Health Services
Arpan Sarma offers a wide array of psychological services that cater to individuals, couples, families, and organizations. His services are designed to address the emotional, relational, and cognitive needs of diverse populations.
1. Individual Counselling
Arpan provides personalized therapy for those struggling with issues such as:
Anxiety and stress disorders
Depression and mood swings
Low self-esteem and body image concerns
Grief, trauma, and emotional regulation
Identity crises and self-exploration
Each session is tailored to the client’s specific needs, using evidence-based modalities such as cognitive-behavioral therapy (CBT), humanistic therapy, and mindfulness-based approaches.
2. Relationship and Marriage Counselling
Relationship dynamics can be challenging, and Arpan’s expertise in couples therapy helps partners communicate more effectively, resolve conflicts, and rebuild trust. He works with:
Married and unmarried couples
Partners dealing with infidelity, jealousy, or cultural conflicts
Couples facing sexual, emotional, or financial issues
His goal is to facilitate honest dialogue and emotional healing in a safe, non-judgmental space.
3. LGBTQ+ Affirmative Counselling
Arpan is a proud advocate of inclusive mental health care and provides supportive therapy for LGBTQ+ individuals dealing with:
Gender identity and sexual orientation
Coming out and family acceptance
Discrimination and societal pressures
Relationship challenges within queer communities
His practice creates a safe environment where clients can freely express themselves without fear of judgment or stigma.
4. Career Counselling and Professional Coaching
Recognizing that career uncertainty can deeply affect mental health, Arpan offers guidance for:
Students making career choices
Professionals facing burnout or stagnation
Individuals contemplating career shifts
Managing workplace stress, toxic work environments, and leadership challenges
5. Geriatric Counselling
Older adults often face unique psychological challenges such as isolation, memory loss, or chronic illness. Arpan provides patient and respectful support for seniors, helping them maintain emotional well-being and life satisfaction.
6. Workplace Wellness Programs
Organizations increasingly understand the importance of mental wellness in the workplace. Arpan offers structured employee wellness programs, workshops, and one-on-one sessions to improve productivity, team cohesion, and stress management.
Accessible Mental Health Through Online Therapy
Understanding that many clients prefer the comfort and privacy of their own space, Arpan Sarma offers convenient online counselling options via:
Video conferencing
Audio calls
Chat-based sessions
This approach breaks down geographical barriers and accommodates the schedules of working professionals, students, and those with mobility challenges. His online therapy model maintains the same quality and confidentiality as in-person sessions.
A Client-Centered, Empathetic Approach
What truly distinguishes Arpan Sarma is his ability to build strong therapeutic relationships based more info on trust, empathy, and mutual respect. His sessions are more than clinical procedures—they are journeys of healing, self-discovery, and personal growth.
Clients often describe him as warm, patient, and insightful. His holistic approach focuses on not just treating symptoms but understanding psychologist near me the root causes of distress, empowering individuals to make informed and lasting changes.
Booking and Consultation
Arpan Sarma offers flexible scheduling options and can be booked directly through his official website: https://arpansarma.com. From this portal, clients can browse available services, select preferred modes of therapy (online/offline/home visits), and schedule appointments based on their convenience.
Why Choose Arpan Sarma?
Over 6 years of professional counselling experience
Strong academic foundation in psychology and guidance
Client-first, inclusive approach to therapy
Flexible online and in-person consultation formats
Diverse range of services for individuals, couples, and institutions
Expertise in more info both conventional and progressive therapy areas
Conclusion
In a time when mental health support is more essential than ever, Arpan Sarma offers a rare combination of academic rigor, practical insight, and human connection. Whether you're struggling with anxiety, relationship issues, identity concerns, or professional stress, his compassionate guidance can help you take meaningful steps toward healing and personal empowerment.
To begin your journey to mental wellness, visit arpansarma.com and book a session tailored to your unique needs.